The Atkins Diet: This week's goal - start Weight Watchers convert files from youtube

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Why did I include this in tinygoals??? Because I can't possibly handle another goal this week while I start my diet. Once I have been doing it for a few weeks, I am fine, but it's hard for me to adjust at first.

I have had a lot of success with Weight Watchers in the past. Not the core plan - tried that and went crazy - but the points. I don't use the flex points. I just eat what I want on weekends (within moderation usually) and then stay on plan during the week. Not easy to do for some, but for me, if I didn't get that break every week, I would go off it and binge.

It may take me a little longer to lose weight that way, but it's worth it and the weight still comes off.

So it's March, no more excuses, gotta get in some exercise too - but that may be another week - I think I just need to get used to this eating change first.

Why do I do this to myself? Every year or two I do reach my dieting goal, but then gain most of it back. It's so disheartening to have to start over from the beginning yet AGAIN.

If anyone wants to do it with me I would love it. I don't go to the meetings - been there, done that, so I know what's what. But I do keep a food diary most of the time.

Wish me luck!

Oh - sorry for all the video cuts. Just couldn't talk right today I suppose.

Check out my other channel for home, cleaning, and organizing goals:

www.youtube.com/wayclean